Conscious Choices
When success on the outside doesn’t match how you feel inside,
its time to come home to yourself.
You hold a lot: for your family, your career, your relationships.
On the outside, you appear steady and capable. But inside, you may feel overwhelmed, anxious, reactive, or disconnected from the people who matter most. Whether you’re navigating relational stress, emotional burnout, or the pressure to perform perfectly, therapy offers a space to exhale and begin again with clarity, steadiness, and connection.
As a licensed marriage and family therapist with a background in both corporate leadership and clinical care, I help individuals, couples, and professional transform patterns of conflict, anxiety, and disconnection into emotional insight and relational strength. My work blends Emotionally Focused Therapy, Systems Theory, Gottman Methods, and Emotional Intelligence tools like the EQ-i 2.0 to help you move from reactivity to connection with yourself and others.
120 Corn Planters Street, Charleston, SC. 29492
(828) 329-0431
ROBERTA@CONSCIOUSCHOICES.COM
Emotionally Attuned
Therapy that honors your experience and helps you feel seen, supported, and understood without judgement.
Growth Oriented
A clear, practical path forward grounded in emotional intelligence, insight, and measurable tools for change.
Inclusive & Welcoming
A safe, affirming space for all identities and lived experiences because healing is for everyone.
Relationship challenges don’t stay in one corner of life, they ripple outward.
Stress at home affects how you show up at work. Disconnection at work can drain your energy at home. Whether with a partner, a colleague, or yourself, when relationships feel strained, it impacts everything.
I help individuals, couples, and professionals move beyond surface communication into deeper emotional clarity and connection. My approach blends Emotionally Focused Therapy, Systems Theory, and the EQ-i 2.0 emotional intelligence assessment offering not just insight, but practical tools and measurable benchmarks for emotional growth.
Together, we identify patterns, strengthen key emotional skills, and track your progress over time so you can communicate calmly, stay grounded under pressure, and lead your life and relationships with steadiness and confidence.
What Roberta’s Clients Say
“It is with appreciation and gratitude that I want to thank you! Your generosity and skillful help put me on the road to self-discovery.”
“I met you during a difficult moment in my life and you helped give me perspective, open my horizons and give me a better sense of the issues that arose. I’m a different person now and feel freer, more self-reliant, closer to my family and my wife and more in tune with my surroundings.”
“Your caring, love and concern have really meant a lot over the last couple years. Your professional abilities really helped me to get started working through my stuff. You’ve been my “rock” in a very difficult time in my life.”
“I want to thank you for being the caring human being that you are and I feel you are truly gifted as a healer. I would highly recommend anyone to talk to you in a time of need or simply for reassurance to see life’s possibilities.”
“Thank you for your continued support and guidance. I am proud of my progress and feel blessed to have found you.”
“So happy you are a part of our lives. We are blessed. Thank you.”
“Thank you so much for walking with me during that rugged passage. I am processing all my inner stuff. I love you and am grateful to you.”
“You, BY FAR, are the best therapist I have ever talked to. I am lucky to have found you. I always, always think of our conversations. Roberta, you are an excellent teacher and someone to look up to.”